TAKE IT TO THE MAT: A Mental Health Awareness Summit for Pre-teens and Teens.

Sessions include: Mindfulness, Meditation and Yoga with Wellness WorX and Preparing for your Future: Building Your Toolkit for Success.

Sponsored by the Birmingham (AL) Chapter of the Links, Incorporated in collaboration with the National Trends & Services Facet, the Arts Facet, and the Health & Human Services Facet.